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Help with Anxiety
Posted by KarrieKara on 2016-09-03 19:51:10
Can anyone here help me with anxiety? Iv tried a few things myself and also a witch cast a spell for me with no avail. Much appreciated

Posted by Traveler on 2016-09-06 22:48:58
I highly reccommmend a worry stone.

Posted by CodyCochran on 2016-09-11 13:24:05
I had a friend that took classes on Improvisational Theatre to help with her crippling social anxiety. It really helped her a lot, she does professional music performance now, has a lot of good, close friends & has a baby on the way with her boyfriend that makes her happy.

Posted by vigilblu on 2016-09-23 07:34:41
Not sure why my previous post did not make it, maybe too long. Anyway long story short..exercise, deep breathing/meditation. Those helped a little but what really changed my life was the book "Meditations" by Marcus Aurelius. Pick up a copy of the Penguin edition..may change your life as well

Posted by Shyla on 2016-09-30 14:46:59
From someone who has dealt with anxity attacks every day, my advise would be to meditate. I have had one every now and then but not nearly as much. Hope this helps. Blessed be

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