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Self-Harm Alternative

By WinterGreenWitch 2015-05-25 22:16:00
Purpose: This is a spell I use as a safe alternative to self-harm.

Tools: 1 blue pen, oil mix of your choice that seems appropriate, a list of runes and their meanings if needed.

If you use candles: Blue (healing), white (spirit), or red (strength) are good choices in candle color while doing this.

1. Choose what runes are best for your needs-- do you need healing? Happiness? Strength? Choose as many as you like.

2. Gently write these runes in the blue pen in the place where you feel the urge to self-harm (i.e. arm, leg, etc.)

3. Take a drop or two of your oil on the index finger of your dominant hand and trace over the runes once the ink dries, then circle them.

This is a simple spell, add and tweak as you please. Cast a circle or don't, and ditto with candle burning.


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