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awakening spell

By Warlord2080 2009-12-14 10:28:15
well i've experienced this awake spell when your tired in the morning and want to be awake there are three things you'll need and this is done in the bathroom*very good experience*

#1 turn off lights

#2 get some meditation music or any music u like

#3 relax and focus

if u get these close ur eyes feel the water that is soaking the tub let the water be you. let ur attentions be the ripple of the water.. focus on breathing too and let it reveal your tiredness. hold your hands and let the water element guide you. go back to ur body and try atoning ur mind to the water ripples. focus all ur tiredness on the water ripples. mostly u can carry ur birthstone with u in the water. it works for when u want to wake up. might be wake in about 1 hour or so. this can work for many places just think of what element your sitting or around


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