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Banishing anger

By south3rn1 2011-10-01 12:20:20
find an ordinary stone( I have found dark colors work best) carry it with you everywhere for a while when you are angry. visualize your anger soaking into the stone. using your will, force your anger deep into the stone. then find a stream... throw the stone as hard as you can into the water, watch it sink, and as you do, say" Anger, I now banish thee, gone away, gone from me"


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